Erectile Dysfunction: Another Reason to Stop Smoking
by Monalisa Hyden
www.chantixhome.com
Posted Mar 22nd 2007,
Read 1007 times since then. Similar ArticlesAcupuncture As An Alternative Treatment To Stop Smoking Acupuncture is a traditional Chinese medical treatment. It is used to treat many sickness and diseases even to enhance your health and body strength. Acupuncture works by stimulating the nerves and blood flow of your body. This is done by inserting thin needles into your body parts. Acupuncture to quit smoking is one method widely practice today… Symptoms Of Detoxification When You Stop Smoking Smoking is an addiction that is connected with both your body and your mind. Your body will start to detoxify itself shortly after your last cigarette. Nicotine increases the levels of pleasure inducing chemicals in your brain. It also acts as a central nervous system stimulant, and increases both your blood pressure and your heart rate. Once you… Hypnotherapy To Stop Smoking Are you thinking about using hypnotherapy to stop smoking? If so, you may want to consider what it is you’re going to be missing out on, after all, using hypnotherapy to stop smoking will probably mean that you never touch a cigarette ever again; the thought of doing so will completely disgust you! Are you certain you want to stop smoking? What… Alternative Ways To Help Stop Smoking The methods used to help a person stop smoking are as varied as smokers themselves. Some people find that they can stop smoking just by will power alone, going cold turkey and butting out forever. Others may find that in order to quit smoking they may have to enlist the help of others in the form of a support group or other network. Others turn to… Zero-Nicotine Based Tools To Stop Smoking If one is using nicotine replacements like Nicotine Gums or Inhalers, then it may not be enough. You may require other medications to get rid of the habit. These medications, along with the nicotine replacements, will enhance your chances of quitting smoking successfully. Zyban Zyban (Bupropion) is a popular medication used my smokers. The… There are numerous reasons behind why you should quit. You know them all. Along with cancer, heart disease, and emphysema, smoking can also cause vascular disease and inhibit circulation. This is particularly applicable to men who have erectile dysfunction or ED because improper circulation to all areas of the body, including the genital area, can make it difficult to achieve and maintain an erection. We all know that men who smoke are about twice more likely to develop ED than nonsmokers.
Do not drop your gun! The good news is that once you stop smoking, your health starts to improve immediately. Your blood pressure decreases, your chance of a heart attack goes down, and your circulation begins to improve within two to 12 weeks. As a result the possibility of a strong and lasting penile erection also increases. If you are a smoker and want to quit, here are some tips to get you started:
- Pick a date to stop and then prepare for the date. Remove all cigarettes, ashtrays, matches, and lighters from your home, office, and car.
- If you smoke more than nine cigarettes a day, ask your doctor about medications that can help you stop smoking.
- When you have an urge to smoke, engage in a different activity to distract yourself.
- Try to avoid people or situations that make you want to smoke.
- Tell everyone who is around you that you are going to quit smoking. They will help you to stick to your plan.
- Do relaxing activities to reduce stress, exercise, meditate, take a bubble bath, and sleep properly.
- Spend more of your time in places that do not permit smoking.
- Keep reminding yourself of the benefits of not smoking, including improved sexual function.
- You may have some withdrawal symptoms, but these usually last less than two weeks. There will also be some difficult urges that you will successfully deal with. There are smoking cessation aids and FDA-approved non-nicotine drugs like Chantix or Zyban. Talk to your doctor and ask him about a medicine that will be able to help you.
Quitting smoke is not an easy task, yet not impossible either. Millions of smokers stop smoking because of their personal and family health purposes. All you need to have is your ‘will power’ and the help of a professional health care specialist. There are therapies and medicines available for your help. Just take a step towards a smoke-free healthy world. Similar ArticlesReal Power to Stop Smoking The word empower is a buzzword that is popular with social and political movements. The meaning of the word, to me, has been that somebody wants to take money from people that have it, and give it to people that don’t have it, for the purpose of being popular with the highest number of people. That way, they get those votes and acquire power. I… Revealed - The Real Reason You Can't Quit Smoking! Despite the decades of scientific and medical research proving beyond doubt the deadly effects of cigarette smoking, the number of existing smokers, and people taking up smoking, is still at incredulous levels. The chilling statistics reveal 1 in 5 deaths in the US is attributed to smoking 440,000 deaths, potentially 6 million years of potential… Helping Your Teens Stop Smoking Many people would easily dismiss smoking as a normal, difficult to avoid/control and even inescapable part of teenage life, but it doesn’t mean that we should ignore it. Studies show that the earlier a young person begins to smoke, the more likely he will become an adult smoker and the longer he is to stay hooked. Adolescent tobacco users are more… Holding Yourself Accountable After You Stop Smoking There are many reasons why accountability is important after you stop smoking. It is just too easy to convince ones’ self that having just one cigarette is okay. Almost every person that has stop smoking has probably had that exact thought go through their mind at some point. I am sure on occasion a person has even listened to that thought only to… Advice - How to Stop Smoking Nicotine is an addictive drug found in tobacco The first part of this article is my personal opinion, please do not become offended. We all know the harmful long term and short term side effects of tobacco. Tobacco companies themselves warn us on the packages that their product is the leading cause of death in North America. Yet they continue to… Does the Government really want you to Stop Smoking? The price of whiskey has stayed pretty much the same for the last 10 years in the United Kingdom. Every year the duty on cigarettes goes up by 10-20 pence because of the Government's policy of taxing smokers out of smoking. The incumbent Chancellor of the Exchequer, Gordon Brown, likes to drink whiskey but he doesn't smoke. You could argue that… Three things to help you Stop smoking We have all tried to stop smoking at some point in our life. Some of us have tried to stop cold turkey, while others have used one or more of the numerous products for sale. You may have even tried the hypnotherapy or laser methods to help you kick your habit. For some of us these methods help, others end up quitting these and going back to the… What You Should Know About Using Zyban To Stop Smoking Smoking addiction is an extremely bad habit to break. During the years, many therapies are developed to aid people to stop smoking. One of the them is the nicotine replacement therapy which is consist of nicotine patches, gums or even sprays. The products releases a supply of nicotine to the bloodstream. There is another therapy and approach is… Using Nicotine Gum To Stop Smoking An addiction to nicotine is a serious one indeed. Many studies have shown that it is one of the most addictive substances known, and most people will gain a dependency to it soon after they start smoking regularly. When you smoke a cigarette, you body receives an instant rush of nicotine - there is a spike in your nicotine levels which slowly… There but for the Grace of God I ... Stopped Smoking Cigarettes God Did For Me What I Could Not Do For Myself I don’t remember exactly what day I started smoking cigarettes, but I do remember the day that I stop smoking as if it were yesterday. At about ten years of age, started acting cool like grown ups with a couple friends by acting as though we smoked by rolling up dried lawn grass from backyards and the… How Seeking Professional Help Can Help You Stop Smoking If we ever contacted a mild sickness such as a fever or flu, we would not ever hesitate to go to the doctor. Even to the point of having a disease such as cancer or having diabetes, people would seek medical attention and help. However, when it comes to dealing with smoking addiction, smoking people are reluctant to seek help thinking that it is… A Short And Simple Exercise To Stop Smoking This is one of the most effective methods to stop smoking with success. It is a method is break habits or cigarette addictions. This method must be practiced over a period of days maybe even weeks. In the starting stages, perform this exercise when you are smoking, but later, perform this exercise only when are about to light a cigarette and not… Best Known Ways To Stop Smoking When you have finally come to see that your smoking habit has caused damage to your health, and wallet, and general well being, and you have decided that you would like to stop it is good to know that there are a lot of ways to stop smoking. Quitting smoking depends on many things. It can be fast, or slow, but one thing for sure is that quitting… How To Fully Utilize Your Will Power To Stop Smoking Many smokers who wants to stop smoking wait as for the miracle day to come as though they will automatically quit smoking. Nevertheless, to stop smoking becomes nearly impossible for them. Many times, smokers fail in to the overcome the addiction. This is because like any smoker, the love for the nicotine is too strong. It is known that nicotine… A Psychological Approach To Stop Smoking Smoking habits in most cases have to do with psychological addiction. It is not the lack of nicotine that represents the hardest obstacle to stop smoking. Though overcoming the physical cravings for nicotine can be difficult, overcoming psychological addiction to smoking can be even more challenging. A couple of weeks after you have stopped… The views of the authors are owned by them alone and do not necessarily reflect the views of Stop-Smoke.org. 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