Stop Smoking Articles

Smoking Cessation - A Personal Experience
Whatever your reason for wanting to give up smoking, it is a good reason. My reason was that my cousin contracted lung cancer from smoking and died at the age of 40. When it happens to someone close to you, you realise that it is real, these things do happen and the suffering is unbearable to watch. I had been smoking for 15 years previously.… (read 430 times since Feb 4th 2007)

Respite From Nicotine Addiction: Can Chantix Make It Possible
It is affirmed that Chantix (Varenicline) is a Pizer Incl. manufactured stop smoking drug and is approved by the FDA (Food and Drugs Administration) for anti-smoking treatment in adults. Regarding the efficacy of Chantix the word has spread around that the drug induces the same effects of nicotine in the brain cells and provides relief from… (read 424 times since Mar 2nd 2007)

There Is No Best Way To Quit Smoking
There really is no best way to quit smoking. The only "best way" is for the smoker to say, "I really, really want to stop smoking" and actually mean it. The twp main things every one else can offer is support and advice. As a smoker, be clear about why you want to stop when you listen to their advice and support, listing as… (read 424 times since Feb 4th 2007)

How to Stop Smoking - 7 simple steps to quit smoking
Finding a way to stop smoking sometimes seems like the search for the Holy Grail. However, achieving your aim doesn’t have to be fraught with stress and difficulty. Here are seven simple steps that you can take to quit smoking. Step 1 – Overcoming cravings Being a smoker is like using crutches for so long that you think the crutches are a part of… (read 424 times since Feb 4th 2007)

Do You Have A Smoking Libido? Or Are You Sleeping With An Inactive Ashtray?
Ok, so maybe you started smoking thinking it looked cool and that it might affect your sex life to look cool, or be grown up or rebellious or whatever. You are of course totally correct in assuming that smoking affects your sex life. In fact, several recent studies have looked at exactly this question in regard to male impotence and found that… (read 424 times since Feb 4th 2007)

4 Tips For Smoking Cessation
Tip 1: Rise above the cravings Imagine the cigarettes as crutches. You’ve always had these crutches to lean on and soon, it becomes impossible to walk without them. The important thing to learn is that as soon as you walk on your feet again, they’ll quickly regain strength. It may be a little known fact, but about half of what a smoker inhales… (read 424 times since Feb 4th 2007)

Uncover Why You Need To Stop Smoking To Avoid Impotence
Smokers know that smoking may lead to all sorts of health problems. We also know that cigarettes contains nicotine and 4000 other chemicals. But one of the harmful effects that people ignore is that smoking and impotence and highly related and many smokers put their sex lives in jeopardy without knowing.The probability of a depression is higher… (read 423 times since Feb 4th 2007)

Quitting Smoking is Not Enough!
The unfortunate passing of news anchor Peter Jennings is a painful reminder that quitting smoking is not enough to ensure future good health. Cancer grows slowly in its initial stages but increases its development over time, often with very few early warning signals. Once cancer has started, it does not care that its host has stopped smoking. This… (read 421 times since Feb 4th 2007)

Smoking, Death and Taxes - a Homage to Benjamin Franklin
As Benjamin Franklin put it in a letter to Jean-Baptiste Leroy, in 1789, "In this world nothing can be said to be certain, except death and taxes." And when it comes to smoking, he could not have put it any more succinctly. In the UK, the average packet of cigarettes carries duty and taxation of around £4 (around $7) per pack so if you are a… (read 419 times since Feb 4th 2007)

How To Fully Utilize Your Will Power To Stop Smoking
Many smokers who wants to stop smoking wait as for the miracle day to come as though they will automatically quit smoking. Nevertheless, to stop smoking becomes nearly impossible for them. Many times, smokers fail in to the overcome the addiction. This is because like any smoker, the love for the nicotine is too strong. It is known that nicotine… (read 417 times since Feb 4th 2007)

Risk of Smoking in Women
Smoking kills 114,000 people per year in the UK and a growing proportion of these are women. The risks taken by women in smoking are many fold and are well documented. Of these 114,000 deaths, over 42,000 of them are women. As a group, 23% of all adult women are considered to be regular smokers compared with 26% of adult men. However, at secondary… (read 416 times since Feb 4th 2007)

Use NLP For Smoking Cessation
NLP stands for NeuroLinguistic Psychology, and many people are finding as one of the more beneficial quit smoking programs. Typically, this is one part of a bigger overall package that may include several stop smoking products and methods. While it’s evident that NLP does work on some who are looking for help to quit smoking, it’s also apparent… (read 415 times since Feb 4th 2007)

Quit Smoking - Gum, Anyone?
Today there are over 35 million people trying to quit smoking, with less than 5% of them succeeding - all due to the driving force of nicotine addiction in the cigarettes. One major type of Nicotine Replacement Therapy (NRT) to help quit smoking is a nicotine gum that provides small doses of nicotine to the system, preventing nicotine withdrawal.… (read 415 times since Feb 4th 2007)

A Hypnosis Exercise To Help You Stop Smoking
This is one of the stop smoking hypnosis exercise that you can utilize to stop smoking. This is using your mind power to quit smoking as it has helped other people who were addicted to the cigarette. Read the following text aloud while you record it. Play the recording 1 or twice a day or every time you feel like smoking. This is actually a… (read 413 times since Feb 4th 2007)

Stop Smoking - Prepare To Succeed
For many smokers the desire to stop smoking is strong…yet it seems no matter what they do, they just can’t seem to break this devastating habit. The inability to stop smoking causes many to privately belittle themselves and curse their seeming weakness. For others it seems they simply wake up one morning and decide to stop smoking. What makes the… (read 412 times since Feb 4th 2007)

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