Stop Smoking Articles

The Anatomy of Smoking in the UK
Tobacco was brought to Europe from the Americas at the end of the 15th century when it was thought to have medicinal qualities. Indeed, as late as the 1940s, tobacco companies used medical personnel such as doctors in advertisements to promote their particular brands of cigarettes. It was not until the 1950s that the dangers of smoking were firmly… (read 411 times since Feb 4th 2007)

Getting Rid Of Your Psychological Addiction To Help You Stop Smoking
Most of the time, it is the psychological addiction that triggers the need for smoking. Yes, the lack of nicotine is an obstacle to stop smoking but it is not the hardest obstacle. The fact is overcoming the psychological addiction can be even more challenging than trying to overcome the physical cravings. Perhaps you may stop smoking in 1, 2 or 3… (read 411 times since Feb 4th 2007)

Why Quit Smoking: The Real Reasons To Quit
If you’re a smoker, you’re probably sick to death of the anti-cigarette lobby spinning out the same old lines about how you’re damaging your body and health. You’re not an idiot, you know all these facts. Heck, you’d be hard-pressed not to know the facts given that you have a big warning sign blasted in your face every time you look at a packet of… (read 404 times since Feb 4th 2007)

How Seeking Professional Help Can Help You Stop Smoking
If we ever contacted a mild sickness such as a fever or flu, we would not ever hesitate to go to the doctor. Even to the point of having a disease such as cancer or having diabetes, people would seek medical attention and help. However, when it comes to dealing with smoking addiction, smoking people are reluctant to seek help thinking that it is… (read 404 times since Feb 4th 2007)

Nicotine Addiction versus Habit - The Mental Side of Smoking Cessation
Most people addicted to nicotine through cigarettes, cigars or dipping do not realize that their habit is as addictive as cocaine or heroin. The same part of the brain that receives enjoyment through those addictive drugs is the same location for nicotine addiction. No wonder why less than 5% of people who try to stop smoking are successful.One… (read 402 times since Feb 4th 2007)

How Hypnosis Helps You Stop Smoking
The word hypnosis may frighten you to some extent, but it can't be more than the fright of the cigarette calamity.Smoking attacks your lungs in more than one way. See some before and after pictures, you will come to know how a healthy, pink lung turns into a black dustbin by tobacco. Heart attack and cancer are waiting in the wings and they can… (read 402 times since Feb 4th 2007)

Stop Smoking - Build Your Support Group Early
You've heard all the detrimental effects of cigarette smoking, and you know you should quit smoking cigarettes. You've even made the pledge to take that step. What's next? If you're going to try a quit smoking hypnotherapy, you may think that you've got the issue solved. But even the most proven quit smoking programs aren't going to do you any… (read 401 times since Feb 4th 2007)

7 Tips for Complete Smoking Cessation
For many people quitting smoking is a goal that is all but unattainable. They try and try over and over and still seem to find themselves puffing on cigarette after cigarette. Perhaps they are over analyzing what they are doing wrong in their quest to kick the habit, or maybe they aren't being critical enough of their smoking cessation techniques.… (read 401 times since Feb 4th 2007)

Switching To Herbal Quit Smoking Ways
Nicotine is such a powerful agent, it is not going to submit to any type of auto suggestion, or verbal arguments. When over the counter medications fail, any types of reasonings will not have the desired effect, you have another alternative to try — quit smoking herbal products. In any area relating to health, if past experience and experiments… (read 400 times since Feb 4th 2007)

Laser Smoking Cessation... Please Pass The Light
For 45 million American smokers, lighting up while driving, after eating, when nervous or bored, talking on the phone or like a film star after sex is a calming act that you train yourself to expect... and enjoy. Smokers can hardly avoid the pleasure side of tobacco, as it settles into brain receptors and triggers natural pleasure feel-good… (read 399 times since Feb 4th 2007)

Smoking Cessation Laser Therapy – #1 Strategy For People Who Seriously Want To Stop Smoking
A key strategy for living a longer, stronger, prolonged, healthier life comes as no surprise — don't smoke. If you're a smoker, you're simply more likely to die prematurely — from heart or lung disease. Scientific facts prove that smoking can take more than 10 years off your life. But there's good news. Quitting now means health benefits can start… (read 397 times since Feb 4th 2007)

Can Chinese Medicine Help You Stop Smoking?
Addiction is now the biggest preventable killer in Britain, causing 150,000 deaths a year (120,000 tobacco related, 33,000 alcohol related and 1,700 drugs related). How can Chinese medicine help with addiction? Chinese medicine has beneficial effects on addiction to various substances. The most commonly treated addictions at AcuMedic clinics are… (read 395 times since Feb 4th 2007)

Easy Way To Quit Smoking – An Overview
“An easy way to quit smoking? Oh, forget about it.” sad but true, this is what smoking really is – a nasty and persistent habit that is so difficult to leave behind. However, it is not impossible to stop smoking. Although there is no single easy way to quit smoking, there are plenty of ways to help you succeed. Here are a few that you might find… (read 392 times since Feb 4th 2007)

Facts And Statistics Of Youth Who Pick Up Smoking
1) The glamorous messages of smoking that is portrayed in advertisements or movies play a crucial role in influencing young people to start smoking. Kids are twice more like to be influenced from movies and advertising compared to peer pressure. They are also three times more likely to be influenced if their films idol stars smoke.2) Most of the… (read 391 times since Feb 4th 2007)

Debunking the Glamour of Smoking
The anti-smoking lobby often make a crucial mistake in their campaigning.: they lose sight of their target audience - children - and go after established smokers instead. Let me tell you right now that attempting to turn the screw on a smoker is the most counter-productive attitude you can adopt. As a former smoker, I can fully empathise with the… (read 388 times since Feb 4th 2007)

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