Stop Smoking Articles

Up From The Ashes – Your Body’s Ability To Recover After Years Of Smoking
The human body is an incredible thing. Even after years of smoking, your system can mount a strong recovery; it’s possible you will even enjoy the same level of health as non-smokers. I smoked two packs of cigarettes every day for many years. I couldn’t go for any length of time without lighting one up. If I was awake, I had a smoke going. And… (read 317 times since Feb 4th 2007)

For Women Smokers Only
Government statistics show that men succeed at quitting smoking almost twice as often as women do. Why is it harder for women to stop smoking than it is for men?Most women started smoking during their teen years, to make them look more sophisticated, and appear older. Over the years, their wish came true. Female smokers look between five and ten… (read 316 times since Feb 4th 2007)

Dealing with Nicotine Withdrawal Symptoms and the Five D's
True that stop smoking is really tough mainly because of the nicotine withdrawal symptoms. Physical withdrawal from nicotine is a temporary condition though, but it can cause a fair amount of discomfort while it lasts. "Quitter's flu" is the name given to this phase of smoking cessation because nicotine withdrawal symptoms often mimic a cold or a… (read 312 times since Mar 22nd 2007)

Respite From Nicotine Addiction: Can Chantix Make It Possible
It is affirmed that Chantix (Varenicline) is a Pizer Incl. manufactured stop smoking drug and is approved by the FDA (Food and Drugs Administration) for anti-smoking treatment in adults. Regarding the efficacy of Chantix the word has spread around that the drug induces the same effects of nicotine in the brain cells and provides relief from… (read 309 times since Mar 22nd 2007)

Smokers Likely to Be Impotent
If you're a smoker, you should know that smoking has many effects on you. Some of them are reversible, while some aren't. Some are long term effects and some are on short term. On of the main damage caused by smoking is to cancel the arteries ability to expand. The repercussions are multiple. Recently, a study targeting the condition of 8,000… (read 307 times since Feb 4th 2007)

Tobacco Usage - How Did We Get Here?
Millions of smokers set fire to it and inhale it every day. Millions more chew on it and as many more again snort it up their nose. What is this substance? Tobacco of course. Where did these habits come from though? Why did we start using tobacco as a means of relief or social acceptance? More to the point what exactly is tobacco and where does it… (read 304 times since Feb 4th 2007)

Hypnosis For Stopping Smoking – Kick The Habit, Get A Life!
I have often been asked if hypnosis for stopping smoking is indeed an effective means to kick the butt, and my reply has always been affirmative. Hypnosis, recent research has proven, affects smokers very noticeably. I recently read an article on the website newscientist.com, which talks about a research conducted by two researchers from the… (read 303 times since Feb 4th 2007)

A Herbal Formula To Counter The Cravings Of Smoking
One of the most suffering moments when you stop smoking is when the craving comes, it suddenly just makes you paralyze. This is the effect of the highly addictive nicotine. Other than nicotine, there are also other chemicals which will alter your body and brain chemistry which is also the cause of withdrawal symptoms.Your brain and body will get… (read 301 times since Feb 4th 2007)

Nicotine Patches - The Long Life Mantra
To lead a long and healthy life – to stop smoking the need of the hour being none other than a strong sense of direction and a strong willpower. The onset of withdrawal symptoms is best neutralized by the wonders of technology – the Nicotine Patch. Nicotine patches facilitate quitting smoking while willpower translates the thought into action. THE… (read 297 times since Feb 4th 2007)

How To Make The Right Choices To Help You Stop Smoking
The first thing you have to do in order to be successful in your quest to quit smoking is to make a conscious choice that you have that goal. The mechanics of how you go about achieving your goal will vary among different people with some using the patch, some under going some kind of hypnosis or other therapy, and other medicinal products that… (read 297 times since Feb 4th 2007)

Choosing A Hypnotherapist To Quit Smoking
There are a multitude of hypnotherapists out there, so how do you find one that works for you? When Should I See a Hypnotherapist? If you are struggling with giving up smoking and feel you need a helping hand, then hypnosis may well help you. If you feel you just need that little bit extra to stop and become free from tobacco, then this could work… (read 297 times since Feb 4th 2007)

What You Should Know About Dieting After You Stop Smoking
You may worry about gaining weight after you have stop smoking and resort to dieting. This may be an issue because people go through crash diets to lose the weight which will also present another unhealthy problem other then smoking. It is actually a misconception that all smokers will gain a lot of weight. Actually quitters won’t gain more than… (read 296 times since Feb 4th 2007)

The Easy Way to Quit Smoking - use a Hypnosis CD
Stopping smoking is easy. Loads of people have done it. I've helped loads of people to do it. But the interesting thing is, that not one of them has arrived at my office thinking it's going to be easy. The biggest barrier to stopping smoking is fear. The fear has several components Fear of failing.Fear of the 'pain' i.e. withdrawal.Fear of removal… (read 295 times since Feb 4th 2007)

Bolster Your Willpower with Quit Smoking Hypnosis Therapy
What is Quit Smoking Hypnosis Therapy? If you're a smoker, you've no doubt been alerted — by family members, doctors and even perfect strangers — to the dangers of smoking. Cancer, emphysema and heart disease are only some of the health issues associated with long term smoking habits. If you're ready to quit, but just can't find the willpower, you… (read 286 times since Feb 4th 2007)

How Smoking Increases The Risk Of Lung Cancer
With so many dangers associated with smoking, especially the correlation between smoking and the development of lung cancer, it is amazing to see how many people continue to voluntarily take part in this activity! Why is it that these mostly mature, reasonably intelligent men and women of every nationality allow such a small object to have so much… (read 279 times since Feb 4th 2007)

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