Stop Smoking Articles

How To Quit Smoking - Understanding the Truth Behind the Myths
There are 55 million smokers in America, and chances are, every one of them has tried at some point to quit. Regardless of the reason that people start smoking, their reasons for being unable to stop are usually the same. Lack of willpower, don't want to gain weight, they will try again on Monday. Sometimes all three. Well, the fact is, you are… (read 278 times since Feb 4th 2007)

The Approval Of Chantix By FDA: Have You Ever Pondered Over This Issue?
Behind the approval of drugs by the Food and Drugs Administration, there are some obvious facts and one among them is the general one that without the usage and administration of the particular medicine, the disease to which the medicine is aimed at goes untreated. This statement, in fact states the reason behind the approval of all the medicines… (read 277 times since Mar 2nd 2007)

Inducing Smoking Cessation Effectively! Is There Any Specific Process Involved In Stop Smoking?
The moment you realize that nicotine dependence has already wreaked tremendous havoc in your life and you are urgently required to get rid of the disastrous influence of nicotine, you should refrain from taking any haphazard decision and opt for an anti-smoking regimen with serious contemplation over the smoking cessation procedures available in… (read 276 times since Mar 22nd 2007)

Medical, Social and Economic Costs of Smoking
Smoking, medically speaking, is one of the most devastating diseases of the modern world. Dying from smoking alone exceeds the combined statistics of death reports on accidents, murders, suicides, cirrhosis and infectious diseases. This number in USA – and this is just to create an apt imagery in your mind – is more than all the (American) deaths… (read 263 times since Feb 4th 2007)

What Are Some Things You Should Do Before You Stop Smoking
1. List down reasons why you want to stop smoking. 2. List down why you like to smoke. 3. Decide whether the reasons you want to quit exceed the reasons you want to smoke. 4. When you have decided to entirely stop smoking only then continue with reading the checklist. If not, only look at it when you’re ready to quit. 5. Do not stop smoking until… (read 262 times since Feb 4th 2007)

Want An Early Death? Just Keep Smoking
There was a time when smoking a cigarette was kind of the “chic” and fashionable thing to do in many social environments. During many years (and still today) there was kind of a social conditioning for smoking. It was like wearing a nice suit or a fashionable hat. Something everyone should “use” if they ever wanted to be included in the “winners”… (read 259 times since Feb 4th 2007)

Slow and Merciless Killing with Tobacco
Tobacco is a plant that causes addiction if either smoked or taken in any other method. Nicotine is a chemical in tobacco that causes a good feeling for a little period of time. In other forms it is called as smokeless tobacco. These are commonly known as dip, chew, snuff, spit or chewing tobacco. It is put between the lip and the gum and sucked… (read 259 times since Feb 4th 2007)

A Little Known Fact When Quitting Smoking And How To Stay Quit
Have you ever gotten yourself in a situation where you have quitted smoking for perhaps 1, 2 or 3 weeks, sometimes even months or years only to find yourself crawling back to square one as it if it was a snake and ladder board game? You find yourself picking up the cigarette and lighting it away again? I have to admit. I did. That is because I was… (read 257 times since Feb 4th 2007)

Romancing the Cigarette
This article is by one of our Ciggyfree Administrative blogger's who goes by the online handle of ZZYZX. When I look back at being a smoker, and even in my previous quits, I see that my attitude towards smoking was not in touch with reality. I had a positive attitude towards smoking, because I focused on things that were either insignificant, or… (read 256 times since Feb 4th 2007)

5 Wonderful Benefits I Have Gained Since Quitting Smoking
I had a 40-a-day smoking habit for a decade, but finally managed to stop earlier this year. Since then, I've encountered many wonderful benefits which have come as a direct result of smoking cessation. Don't you find it tiresome always hearing about the negative effects of smoking? Or even the negative effects of quitting smoking? I think it's… (read 254 times since Feb 4th 2007)

Learn How To Stay Stop Once You Have Stop Smoking
Sometimes, people may claimed that quitting smoking is really a no big deal. They say it when they have stopped for a while, maybe even just a day. But it is not smoking consistently and forever that is the real meaning behind quitting smoking.Knowing how stop smoking can benefit you is a strong reason to stop smoking. The longer you stay quit,… (read 246 times since Feb 4th 2007)

Successful Smoking Cessation is Greatly Enhanced When These 5 Qualities are Present
INTENSE DESIRE: stresses the strength of feeling and often implies strong intention or aim desires to stop smoking. You must first and foremost know that you want to quit, and you need to know why. It may be helpful to make a list of what you will gain or how you expect you will feel after quitting. Keep this list handy and look at it whenever you… (read 244 times since Feb 4th 2007)

Respiratory Disease Risks in Smokers
It is well documented that smoking causes cancer and more specifically lung cancer. Indeed, smoking is responsible for lung cancer in 80% of female cases and 90% in male cases in western society. Alarmingly, 25% of all smokers who die prematurely from their smoking induced illness will die from lung cancer. However, an oft-overlooked aspect of… (read 244 times since Feb 4th 2007)

Quit Smoking - This Works for Three out of Four Smokers: Part 2
Quitting Smoking Your resistance is diminished after a couple of drinks – so ask your drinking friends not to offer you cigarettes, and try staying away from alcohol for a week or two. Cigarettes help us to relax – cigarettes are a stimulant, and it may feel like they help you to relax, because they satisfy the craving. Learn to relax properly and… (read 242 times since Feb 4th 2007)

It's Not Your Imagination: Tobacco Giants Fight to Keep Smokers Hooked
These days, it seems that the message regarding the dangers of smoking is crystal clear. Whether it be on tv, the side of the local bus, or on the internet, advertising has taken a drastic turn from the past days of luring teens to smoke.With an estimated 70 percent of smokers wanting to quit, and 40 percent who make the attempt annually, some may… (read 241 times since Feb 4th 2007)

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