Stop Smoking Articles

How To Stop Smoking
One of the most vicious diseases in today’s times is smoking. It makes a person baffle for air 3 times more than a non-smoker. It has very many repercussions on the life of the smoker and those around him. It leads to lung cancer and various heart diseases like asthma and emphysema. We should thus abhor this deadly disease and stop smoking.… (read 935 times since Feb 4th 2007)

Smoking Cessation: How to Remain Stop Forever?
"Quitting smoking is easy. I've done it a thousand times."- Mark Twain True, quitting is easy, but the greatest challenge is to remain quit. I have always mentioned about failures in stop smoking, which includes two facts; inability to stop as well as relapse after remaining stop for a period of time. According to many research results on smokers,… (read 898 times since Mar 22nd 2007)

Positive And Negative Effects To Expect When You Stop Smoking
Before you read the rest of this article, understand that quitting smoking can be one of the best things you can do for yourself as a smoker. You are guaranteeing a healthier life, and a longer life. Make no mistake; no negative effect you may observe when you stop smoking is so bad that you will decide to keep smoking. There are no positive… (read 889 times since Feb 4th 2007)

Five Reasons Why You Should Quit Smoking, Now!
If you are reading this article it means that you have already thought about stopping smoking. The first step in quitting a habit or in changing your life is to take a firm determination or a vow to yourself that you are going to do something. However, in order to take this first step you have to be convinced that it is the right thing to do. If… (read 878 times since Feb 4th 2007)

Statutory Warning: Smoking is Injurious to Sexual Health
Did you know that you are risking yourself to erectile dysfunction by smoking cigarette? Before you shrug off the statement, let me tell you that Action on Smoking and Health (ASH) and the British Medical Association (BMA) estimate that up to 120,000 UK men in their 30s and 40s are impotent as a direct consequence of smoking. Now, still I can see… (read 864 times since Feb 4th 2007)

How To Stop Smoking - The Nicotine Patch
Nicotine is one of the most addictive substances known. Study after study shows that one can get addicted to nicotine as quickly as cocaine and other illegal drugs that we generally associate with crippling addictions. It is for this reason, of course, that is can be so difficult to stop smoking. One top of this physical addiction - that is, the… (read 833 times since Feb 4th 2007)

The Secret of Stopping Smoking - Without Cravings or Weight Gain
Do you remember hearing about that person who’d smoked their whole life since aged ten, forty a day, then woke up one morning and decided to quit? Crumpled the pack into the bin and never thought about it since. No cravings, no withdrawal symptoms. How did they do that? A woman gets pregnant and quit smoking. She tells her friends, it was easy!… (read 813 times since Feb 4th 2007)

Why Do Some Fail To Stop Smoking?
Most smokers, when you ask them, will claim that even though they smoke everyday, they really do want to stop smoking. However, the number one reason some smokers don't stop is because deep down inside, they really do not want to stop at all. Nicotine is an addictive drug, simple as that. And the body, once introduced to high amounts of it over a… (read 790 times since Feb 4th 2007)

Using Nicotine Gum To Stop Smoking
An addiction to nicotine is a serious one indeed. Many studies have shown that it is one of the most addictive substances known, and most people will gain a dependency to it soon after they start smoking regularly. When you smoke a cigarette, you body receives an instant rush of nicotine - there is a spike in your nicotine levels which slowly… (read 778 times since Feb 4th 2007)

The Best Way to Stop Smoking: Fasting to Quit
Most stop smoking books, maybe all of them won’t tell you what I’m about to tell you next. Fasting is one of the best methods to stop smoking, if not the best. It will give you what you need to stop smoking. A lot of us feel we can’t stop smoking but we can. We fast so God will give us what we need to finally stop for good. You should fast for… (read 769 times since Feb 4th 2007)

Smoking And Young People
There is known evidence that smoking when young, whether directly or passively, has a much more significant impact on future health than starting when a young adult. However, there is a major health risk associated with smoking irrespective of when smokers' start and half of all smokers will die prematurely due to smoking. In the UK, about 1 in 4… (read 748 times since Feb 4th 2007)

How can I Stop Smoking?
For some time, I have been studying why some people who choose to stop smoking or lose weight succeed and why some of them don't. To be fair, most people who want to stop smoking and then go on to make an attempt actually fail. Most people who chose to diet lose some weight then put it back on. But why is this? In this day and age, society is… (read 739 times since Feb 4th 2007)

How To Use Nicotine Gum Effectively
That Nicotine has a positive effect itself is a misnomer, however here it is true. There are good things that can be done with Nicotine gum, however odd it sounds. This is in line with the saying, “To catch a thief use a thief” or “Iron can only beat iron”. In order to stop smoking you take the use of the Nicotine chewing gum as this acts two… (read 738 times since Feb 4th 2007)

Quit Smoking - The Aftermath
Initially, when you quit smoking, you'll probably be preoccupied with just not giving up the idea of giving up and running down to your local shop for a packet of cigarettes. Next comes the phase where giving up has lost its novelty value and you're getting really fed up. Unfortunately, one of the problems of giving up is what to do with your… (read 737 times since Feb 4th 2007)

Revealed - The Real Reason You Can't Quit Smoking!
Despite the decades of scientific and medical research proving beyond doubt the deadly effects of cigarette smoking, the number of existing smokers, and people taking up smoking, is still at incredulous levels. The chilling statistics reveal 1 in 5 deaths in the US is attributed to smoking 440,000 deaths, potentially 6 million years of potential… (read 721 times since Feb 4th 2007)

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